Ep. 103 Navigating Change and Well-Being

Change is one of the few constants in life, whether it’s the seasons or society, technology or home environment. Learning how to deal with change is important yet can be complicated. This week’s guest on “Happiness through Hardship” - The Podcast, Christine Job, is a business strategist, an entrepreneur and a media personality who knows a thing or two about change. After taking a turn in her career, the once law student broke out of her comfort zone and moved overseas. In this episode, Christine shares her thoughts on change and how finding joy in the process is equally as important as the destination.

Apple Podcasts: https://apple.co/2zidDGw

Google Podcasts: http://bit.ly/35cuG9O


2:00 - Christine’s story

25:10 - Practices she dove into to enjoy the journey

29:51 - Christine’s throughs on wellness and healthy living

36:36 - Realizing everyone is in different phases of their lives

39:50 - Benefits of being present and leaning towards the space of discomfort

42:55 - The Grateful Game


CONNECT with Christine:

Christine’s Podcasts - “Flourish in the Foreign”: https://www.flourishintheforeign.com/about and “Build a Business Abroad”: https://christinejob.com/podcast

Her Courses: Move Abroad with Intention: https://www.flourishintheforeign.com/mai-course


CONNECT with us


To Buy the Book: Happiness through Hardship: amzn.to/39PAjuT

To Donate a Book to a Cancer Center:www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!