As a two-time breast cancer survivor, Caryn Sullivan, spent nearly 20-years working in the world of sports and entertainment largely at Disney & ESPN and the Minnesota Timberwolves/Lynx. She performed well in an intense environment fueled by Diet Dr. Peppers and endless bags of baked chips.


    It wasn’t until her wakeup call with stage IV cancer that she changed her focus from looking good to being well. She launched PrettyWellness.com to chronicle her journey toward wellness by sharing stories and lessons learned through her own hardship. Caryn loves to inspire people to thrive in their lives.


    Caryn has been seen on The Doctor Oz Show and is a regular wellness contributor to WTNH-TV and Huff Post. Caryn has inspired thousands to embrace wellness through her motivational speeches throughout the country.



    Caryn in action - a few speaking engagements and media highlights.

    For more information see below or contact Caryn@CarynSullivan.com



    Work Hard - Live Well: Embracing Wellness With Small Steps

    Caryn draws audiences in by telling her own personal stories of how she embraced wellness through adversity. Caryn does this in a fun and energizing way. She encourages the audiences to think about how they can take small steps toward better health in order to thrive in their lives whether they are a busy top-executive, a young, eager professional or a driven part-time employee. She has empowered thousands of busy people throughout the country to embrace happiness and health with this presentation.

    Choosing Positivity: Happiness Through Hardship

    Caryn inspires people to find happiness during hard times. First diagnosed with cancer when she was a newlywed, Caryn was determined that it wouldn’t make her life horrible. She shares her stories and best practices for individuals to take care of themselves and uncover happiness along the way, even when life is tough. Instilling positivity in the workplace and home is linked to tremendous health and quality of life benefits as well as increased success and thought-leadership.

    Customized Presentations & Workshops

    Caryn also builds custom presentations to fit the goals and needs of your business or group activity. Some examples shown below:

    • Inspiring Leaders to Take Care of Themselves
    • Wellness Words for Aspiring Executives
    • Mindfulness for Busy Leaders
    • Resiliency at Home and in the Workplace
    • Tips and Tricks to Be Healthy on the Road, In the Office and All About Town
    • Healthy Living is a Family Affair
    • Attitude, Positivity & People
    • Hands-on Healthy Gadgets / Tools for More Time
    • Virtual Tea & Talk Webinar
    • How to Be a Patient Advocate for Patients & Caregivers
    • Finding Happiness through Hardship

    Best Buy

    “Caryn delivered important information to a rapt audience. She educated our headquarter employees and guided them on how to make positive, meaningful and attainable changes in their lives to improve their overall wellbeing. We received an overwhelming amount of positive feedback from our employees and plan to invite her back again.


    Caryn is an incredibly engaging speaker. Her knowledge around healthy living is invaluable for any busy professional dealing with the stress of juggling career and personal life. She delivers complex information in an easy to understand way and her authentic style made it simple for our group to quickly connect with and learn from her.”

    Caribou Coffee

    “Caryn is one of those rare talents who can draw an audience in quickly with her contagious personality and capture their attention throughout with her vivid storytelling and personal experiences. Caryn leaves the room feeling powered, positive and motivated to make changes in their own life.

    Fairfield University

    “At her core, Caryn Sullivan is an emblem of rejuvenation! Her enthusiasm, creativity and spirit inspire. She’s a storyteller, a motivator, and a natural leader. She sets out to empower and inspire her audiences.”


    Caryn does such a great job engaging the audience. We were so pleased with her presenting to our executive team."

    Relay for Life

    "Hope, strength, and inspiration are what I felt when Caryn spoke. I instantly felt connected to her. The entire audience felt her energy and spirit and we all left with a new positive outlook."


    For more information contact Caryn@CarynSullivan.com


    For more information contact Caryn@CarynSullivan.com

    Wellness Consultant

    A healthy lifestyle writer with a plant-based nutrition certification, Caryn can guide employees and event planners how to include wellness strategies and components into their day or event.

    Media Personality

    Caryn loves sharing healthy living stories and how to make it easy for the busy individual. Contact her to discuss media opportunities and show possibilities.

    Healthy lifestyle website for the busy individual

    Founded by Caryn Sullivan, PrettyWellness.com features stories, research & information about making small steps toward health, happiness & being beautiful organically. The site reaches tens of thousands of busy females daily and is filled with healthy living and cancer resources.


    To learn more or to book an event, call or write us.

    We look forward to hearing from you.