• ABOUT CARYN

    CANCER SURVIVOR MOTIVATES OTHERS TO MAKE POSITIVE CHANGE

    As a two-time breast cancer survivor, Caryn Sullivan, spent nearly 20-years working in the world of sports and entertainment largely at Disney & ESPN and the Minnesota Timberwolves/Lynx. She performed well in an intense environment fueled by Diet Dr. Peppers and endless bags of baked chips.

     

    It wasn’t until her wakeup call with stage IV cancer that she changed her focus from looking good to being well. She launched PrettyWellness.com to chronicle her journey toward wellness by sharing stories and lessons learned through her own hardship. Caryn loves to inspire people to thrive in their lives.

     

    Caryn has been seen on The Doctor Oz Show, Home & Family, The Wendy Williams Show and is a regular contributor to WTNH-TV. Caryn has inspired thousands to embrace wellness through her motivational speeches throughout the country. Her first book, Happiness through Hardship - A Guide for Cancer Patients, Their Caregivers and Friends During an Early Cancer Diagnosis was recently released in hardcover and paperback.

     

    Caryn lives on the east coasts with her husband and son. She loves smoothies, power walks on the beach and spending time with her family.

  • SPEAKING & CONTENT DEMO REEL

    Caryn in action - a few speaking engagements and media highlights.

    Corporate Speaking Engagements Highlights & Media

    For more information see below or contact Caryn@CarynSullivan.com

  • SPEAKING TOPICS

    CARYN INSPIRES BUSY PEOPLE TO FIND HEALTH & HAPPINESS

    Work Hard - Live Well: Embracing Wellness With SMALL Steps

    Caryn draws audiences in by telling her own personal stories of how she embraced wellness through adversity. Caryn does this in a fun and energizing way. She encourages the audiences to think about how they can take SMALL steps toward better health in order to thrive in their lives. Whether they are a busy top-executive, a young, eager professional or a driven part-time employee her SMALL formula can work for all. Caryn has empowered thousands of busy people throughout the country to embrace self-care with this presentation.

    The Road to Resilience - Choosing Positivity & Purpose

    Caryn inspires people to embrace positivity and find resiliency during hard times. First diagnosed with cancer when she was a newlywed, Caryn was determined that it wouldn’t make her life horrible. She shares her stories and best practices for individuals to take care of themselves, become resilient and uncover joy along the way, even when life is tough. Instilling positivity in the workplace and home is linked to tremendous health and quality of life benefits as well as increased success and thought-leadership.

    Customized Presentations & Workshops

    Caryn's SMALL steps formula can be adapted to fit the the goals and needs of your business or group activity. Some examples shown below:

    • Leadership and Work-Life Balance
    • Tips and Tricks to Health on the Road, In the Office & About Town
    • How to Be a Patient Advocate for Patients & Caregivers
    • Finding Happiness through Hardship
    • Virtual Tea & Talk Webinar
    • Healthy Living is a Family Affair
  • TESTIMONIALS

    Best Buy

    “Caryn delivered important information to a rapt audience. She educated our headquarter employees and guided them on how to make positive, meaningful and attainable changes in their lives to improve their overall wellbeing. We received an overwhelming amount of positive feedback from our employees and plan to invite her back again.

    ESPN

    Caryn is an incredibly engaging speaker. Her knowledge around healthy living is invaluable for any busy professional dealing with the stress of juggling career and personal life. She delivers complex information in an easy to understand way and her authentic style made it simple for our group to quickly connect with and learn from her.”

    Caribou Coffee

    “Caryn is one of those rare talents who can draw an audience in quickly with her contagious personality and capture their attention throughout with her vivid storytelling and personal experiences. Caryn leaves the room feeling powered, positive and motivated to make changes in their own life.

    Fairfield University

    “At her core, Caryn Sullivan is an emblem of rejuvenation! Her enthusiasm, creativity and spirit inspire. She’s a storyteller, a motivator, and a natural leader. She sets out to empower and inspire her audiences.”

    Comcast

    Caryn does such a great job engaging the audience. We were so pleased with her presenting to our executive team."

    Relay for Life

    "Hope, strength, and inspiration are what I felt when Caryn spoke. I instantly felt connected to her. The entire audience felt her energy and spirit and we all left with a new positive outlook."

    Octagon Sports

    "Caryn is incredible at tailoring a presentation to her audience, and making it engaging, uplifting, and impactful. In a world with a lot of noise she is able to cut through and reach her audiences hearts, inspiring change."

    Connecticut Business Women's Forum

    "There is a unique purity and intensity to Caryn's motivational message. In telling of her path to wellness, paved through the challenges of not one, but two, cancer diagnoses, Caryn provides inspiration that meets the listener wherever they may be on their wellness journey...If you're looking for a smart, savvy, engaging, empowering, and thoroughly enjoyable presenter, I strongly encourage you to hire Caryn. In a word, she is Amazing! "

     

  • CLIENTS

    Public client list below - for additional info contact Caryn@CarynSullivan.com

  • HAPPINESS THROUGH HARDSHIP

    A Guide for Cancer Patients, Their Caregivers & Friends During an Initial Cancer Diagnosis

    Hardcover, Paperback and Ebook Available NOW

    Half the net profits from this book donated to

    The Cancer Couch Foundation

    Like a good friend holding your hand, two-time breast cancer survivor and founder of Pretty Wellness, Caryn Sullivan’s “Happiness through Hardship” is the support a cancer patient, caregiver or friend needs during the first few weeks after diagnosis. This book empowers them and supplies detailed action items to take immediate steps so they are prepared, less-stressed and able to find a little joy within their journey.

  • OTHER SERVICES

    For more information contact Caryn@CarynSullivan.com

    Corporate Wellness Ambassador

    A healthy lifestyle writer with a plant-based nutrition certification, Caryn creates curriculum and digital content to support leadership and employee relations programs. Customized programs could include:

    • Interactive leadership and wellness online curriculum
    • Video assets for internal employee communications
    • SMALL steps guide
    • Wellness events advisor
    • Brand partnerships

    Media Personality

    See Demo Reel Here

    Caryn loves sharing healthy living stories and how to make it easy for the busy individual. She's a trained journalist and has spent the last 3.5 years as a healthy lifestyle correspondent for Connecticut's ABC local affiliate.

     

    Check out her media highlights reel and contact her to discuss opportunities.

     

    Photo credit: Alexx Henry, © 2018 Crown Media United States, LLC

    Healthy lifestyle website for the busy individual

    Founded by Caryn Sullivan, PrettyWellness.com features stories, research & information about making small steps toward health, happiness & being beautiful organically. The site reaches tens of thousands of busy females daily and is filled with healthy living and cancer resources.

  • CARYN SULLIVAN MEDIA HIGHLIGHTS

    Wellness Contributor & Host for TV and Digital Content

    The Doctor Oz Show, Home & Family and WTNH-TV

    Photo credit: Alexx Henry, © 2018 Crown Media United States, LLC

  • AS SEEN ON

    For more information contact Caryn@CarynSullivan.com

  • CONTACT US

    To learn more or to book an event, call or write us.

    We look forward to hearing from you.