Ep. 91: Exploring Digital Well-being for Families with Arlene Pellicane

Do you ever catch yourself spending hours and hours on your phone? Or do you ever catch your child playing nonstop video games? On this week’s episode of "Happiness through Hardship" - The Podcast, Arlene Pellicane discusses the impacts of technology and how to balance screen time. Arlene is an author, podcast host of “The Happy Home”, as well as a speaker and media personality. Arlene shares advice on parenting and ways to balance the digital space in today’s world.

SHOW NOTES

2:56 - How technology has impacted the youth

7:07 - How to recognize what is too much screen time

12:02 - Suggestions for parents with older kids

17:40 - Skills Arlene wants to see kids have nowadays

21:39 - Ways to work with your kid

26:30 - The Grateful Game

CONNECT with Arlene

Website: https://arlenepellicane.com/

Happy Home University classes - https://www.happyhomeuniversity.com/

"Screen Kids - 5 Relational Skills Every Child Needs in a Tech-Driven World" by Gary Chapman and Arlene Pellicane https://amzn.to/46aUz7x

"Grandparenting Screen Kids - How to Help, What to Say, and Where to Begin" by Gary Chapman and Arlene Pellicane https://amzn.to/469zZV8

The Happy Home Podcast: https://www.accessmore.com/pd/https/arlenepellicanecom/podcasts/

Instagram: https://www.instagram.com/arlenepellicane/

CONNECT with us

www.CarynSullivan.com/podcast

www.Instagram.com/prettywellness

www.Facebook.com/PrettyWellness

www.Twitter.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

amzn.to/39PAjuT

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www.CarynSullivan.com/book

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